Understanding the Day of Mourning: A Time for reflection and respect
Thanksgiving Day in the United States is often portrayed as a time to gather with family, celebrate abundance,…
Embracing the Bittersweet Symphony of Growing Pains: Aging as a Symphony, Not a Swansong
In the grand symphony of life, each passing year brings its own unique melody, a composition of experiences…
A View on Black Friday from Both Sides: Avoiding the FOMO Trap (Why You Don’t Need Everything New), and Why Businesses Offer Incredible Deals in the First Place
Black Friday, the day of irresistible deals and discounts, can be a double-edged sword for shoppers. While it’s…
From Halloween Hangover to Happy Holiday Havoc: Navigating the Seasonal Switch
Ah, Halloween, the spookiest of seasons, has come and gone, leaving us with not just a bag of…
‘Twas a Frightful night!
A Halloween Tale ’Twas the night before Halloween, the town in a trance, No one could sleep, everyone…
Navigating the Shiny Object Syndrome: A guide for Entrepreneurs
In the realm of entrepreneurship, the journey to establish and grow your business can be both exciting and…
Unleash the Power of Reinventing Yourself in Midlife
Hello there, fellow adventurers of life’s great journey! Are you feeling that inexplicable sense of unease as you…
how long should a beginner meditate?
How long should a beginner meditate? Imagine that you are new to meditation. A friend of yours recently…
What does Meditation really mean?
What do you think of when you hear the word “meditation”? You might envision rhythmic flute music and…
Why am I here? Glad you asked
Having personally experienced the challenges of feeling stuck and lost during my own journey through midlife, I intimately…